వెన్నునొప్పికి ఈ చిట్కాలతో గుడ్‌బై చెప్పేయండి..!

కొన్ని హోం రెమెడీస్‌తో వెన్నునొప్పిని దూరం చేసుకోవచ్చు.

[{"selector":"#anim-92807591-aa31-4b61-8211-02d809eb013e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-780d2981-0a5b-4b2f-aadf-8d576b85bd5b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0e87e989-c367-4f5e-b73a-5bbd2cb14c2b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2709e9c8-06f9-47ab-989b-fcbec80663a0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

వెన్ను నొప్పి నుంచి ఉపశమనం కోసం అనేక చిట్కాలు అందుబాటులో ఉన్నాయి.

[{"selector":"#anim-766ab017-bad6-4f71-afab-77118ce2081c","keyframes":{"transform":["translate3d(120.27027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-eb9ac7c8-b826-47da-9dc4-e944152cf35f","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3d9d89cd-2b9b-407c-b9ea-534ebadf1265 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

పసుపులో యాంటీ బ్యాక్టీరియల్, యాంటీ సెప్టిక్ గుణాలు చాలా ఉన్నాయి

[{"selector":"#anim-ca4406a2-2d85-4b7d-bb25-b69e929ebbeb","keyframes":{"transform":["translate3d(122.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e6404bcc-a388-4046-b407-3ce2bf1a534e","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-0f07310c-1cfa-4dca-9329-00899457230e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28753a88-4501-4ef9-9037-d00080ae3709","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

వెన్నునొప్పి నుంచి ఉపశమనం పొందాలంటే పసుపు పాలు తాగవచ్చు.

[{"selector":"#anim-9a990161-2b1d-405e-89f2-d8fdd32b4062","keyframes":{"transform":["translate3d(122.97297%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f13244d5-1f24-4a7d-ab32-1159872a2b5a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-0c0f7247-eea1-468c-91e3-9cb310d099a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

వెన్నునొప్పి తగ్గిపోతుంది. జలుబు, దగ్గు కూడా తగ్గిపోతుంది.

[{"selector":"#anim-6b1e024f-f542-4432-ab25-54bf2339d88e","keyframes":{"transform":["translate3d(115.87838%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6b073949-d683-488d-98e9-8f99940e3082","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-fd53dda9-4c5d-46a0-8fd3-7638844c44f4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9ddd866b-8f5d-4d39-bf07-1c7e982ca06b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

తరచుగా వెన్నునొప్పి వేధిస్తుంటే కొబ్బరి నూనెతో మసాజ్ చేయండి

[{"selector":"#anim-474ceec8-5257-493d-9ce6-4d48121cd856","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23fed2de-d719-46a5-8898-1a99371a7af2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dea26240-d886-4cc8-8924-d0dea7006b56","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-74033725-91f0-47ec-a43e-1b738d3e15ab","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

రాత్రి పడుకునే ముందు కొబ్బరి నూనెను గోరువెచ్చగా మర్దన చేసుకోవాలి.

[{"selector":"#anim-2fd9642c-d9a6-4070-a564-7693b7f9fb00","keyframes":{"transform":["translate3d(119.25675%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e8ca2c7f-5828-4bcf-a0a9-a90f002ab3d4","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-1e192ff8-c72c-4e86-8932-9aa4377e2649","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e43dd453-9c19-413f-b45d-f3d22e7bfdb8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

మస్టర్డ్ ఆయిల్‌లో కూడా అనేక మంచి ఆరోగ్యకరమైన పోషకాలు ఉన్నాయి.

[{"selector":"#anim-bfd00b73-951c-4937-85be-ff4f8b437efe","keyframes":{"transform":["translate3d(116.21622%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ec7bbd0d-7856-4a6a-8597-1dad195cb371","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-b7bfa129-1097-48aa-9e10-d035ed037962","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a2f96727-6a91-4124-bec9-79343973a16d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

వెన్నునొప్పి నుంచి ఉపశమనం పొందడానికి గిన్నెలో ఆవాల నూనెతో వేడి చేయండి.

[{"selector":"#anim-be688aa6-80ab-4d4a-9042-26f8319d8a9e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef579593-559e-451c-a2be-72d7a22b40aa","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-85e9d1a6-e049-4c5c-bc1c-453690d38267","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c3da07f3-2618-4fb9-b656-75b3c9204d0d","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఈ నూనెలో కొన్ని వెల్లుల్లి ముక్కలు వేసి ఉడికించాలి.

[{"selector":"#anim-32f23bcb-adb6-4c47-b409-e7e2986bc84c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-786f77d4-2bf8-42f8-aafc-56c8e8edb974","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb5e143c-84b7-40e7-b27f-7479bbdfa42c","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c9f1c72e-63aa-4897-bfca-f67b1c4be7c9","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

గోరువెచ్చగా ఉన్నప్పుడు మసాజ్ చేయడం ద్వారా వెన్నునొప్పికి గుడ్ బై చెప్పేయొచ్చు..

[{"selector":"#anim-230b4044-bc24-4443-879f-dea5fd924520","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50cc606b-ddc9-4e67-aa24-6588d73bf14b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7596d656-d577-43c2-ba12-f8be385f36d2","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d19a5160-deb8-4d1c-bc14-01bf14d052c1","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]