ఉప్పు ఎక్కువగా తింటున్నారా? వెరీ డేంజర్

ఉప్పు ఎక్కువగా వాడితే ఆరోగ్యంపై తీవ్రమైన ప్రభావం చూపుతుంది.

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ఉప్పు ఎక్కువగా వాడితే మెదడుపై ప్రతికూల ప్రభావం పడుతుంది.

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డిమెన్షియా వంటి వ్యాధులకు దారితీస్తుంది.

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బీపీ, గుండె జబ్బులు, హార్ట్ స్ట్రోక్ లాంటి..

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ప్రాణాంతక వ్యాధులకు దారితీసే ప్రమాదం.

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ఉప్పుకు బదులు..

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వెల్లుల్లి, మిరియాలు, అల్లం, నిమ్మరసం వంటి..

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ప్రత్యామ్నాయాలు వాడటం ఆరోగ్యానికి మంచిదంటున్న నిపుణులు.

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