మధుమేహం ఉంటే ఈ పప్పులు తినొచ్చు

ప్రొటీన్ ఉండే పప్పులు తింటే ఆరోగ్యం

పప్పుల్లో ఫైబర్ కూడా ఉంటుంది

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మసూర్ దాల్‌తో మేలు

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రక్తంలో షుగర్, కొలెస్ట్రాల్ నియంత్రణ

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బరువు తగ్గేందుకు సాయం

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శనగపప్పు తినాలి

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ప్రొటీన్, విటమిన్స్, మినరల్స్ లభిస్తాయి

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రాజ్మా తింటే మధుమేహం నియంత్రణ

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పెసరపప్పు తింటే ప్రొటీన్ లభిస్తుంది

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కందిపప్పు తినాలి

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