సపోటాతో  ఈ అనారోగ్య సమస్యలన్నీ దూరం..!

సపోటా గుజ్జులోని ఫైబర్లు మలబద్దకం లేకుండా చేస్తాయి.

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జీర్ణాశయ క్యాన్సర్ కారకాలను సపోటా నివారిస్తుంది.

[{"selector":"#anim-94f1b3d3-0c58-4764-a54f-ce53c513b1ed","keyframes":{"transform":["translate3d(136.97478%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0e7ca482-a971-44b9-86bd-49dcbf0e7271","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-4713cd6c-c961-49f0-8b1d-c963d6456475","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc27a158-cf87-4808-a5eb-d22f276bbee2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

సపోటాలను తింటే శరీరానికి శక్తినిచ్చే గ్లూకోజ్‌ లభిస్తుంది.

[{"selector":"#anim-3a0a1e73-c235-4a76-925f-7b0d38a66e40","keyframes":{"transform":["translate3d(139.07564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-eca12f0a-a121-4ba2-ac23-ac8dcde6cec5","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-2963a0cd-d39b-4ee0-a86d-eb716944951e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e310556-db75-459f-8f38-c0ce77ef6b34","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

నిద్రలేమితో బాధపడే వ్యక్తులు సపోటా తీసుకోవడం చాలా మంచిది.

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జలుబు, దగ్గు సమస్యలకు సపోటా మంచి ఔషదంగా పనిచేస్తుంది.

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కిడ్నీలో రాళ్ల సమస్యకు సపోటాతో చెక్ పెట్టవచ్చు.

[{"selector":"#anim-2dcdc689-602f-4707-aa1b-ca02f489a3ec","keyframes":{"transform":["translate3d(139.07564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f8f4cec2-a50e-4fe7-9f38-2a3048808149","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-302b79b7-4102-43e8-b418-20c5d7639365","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dd416220-61e5-4cb8-b0cd-d2e44a4eb68c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

స్థూలకాయ సమస్యకు సపోటా విరుగుడుగా పనిచేస్తుంది.

[{"selector":"#anim-c62fe15c-8fc0-4119-b064-f0417c07881b","keyframes":{"transform":["translate3d(139.07564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e8a00462-bf76-4835-8cf1-fcaa17119f26","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3a3f5e94-538d-4852-bd5c-6eeed31d4251","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ba67cb62-7f3d-48c5-b801-3fedec99c137","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

సపోటాలో ఉండే విటమిన్-A కంటికి మేలు చేస్తుంది.

[{"selector":"#anim-e7b8dc3a-8fea-4809-9a2c-60492eabfc1d","keyframes":{"transform":["translate3d(117.22690%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-975e46c8-6993-41ff-a69b-12b05c74e592","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-11050ffa-8b38-480b-aada-baba2ff9be2c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11538246-e6af-44cc-a1da-4652f76e89d7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

విటమిన్-B, C వల్ల శరీరంలో రోగ నిరోధక శక్తి పెరుగుతుంది.

[{"selector":"#anim-4b1d4746-4d76-41af-93eb-535386a36733","keyframes":{"transform":["translate3d(131.93277%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c4eb9a12-77f1-4f80-b1e9-f33f9241e084","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3a5838d2-9ccf-4156-acf0-798feaa598ce","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fd0ae725-d553-4bf0-bb6f-7164340cf973","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

వృద్ధాప్యంలో అంధత్వ నివారణకు సపోటా సాయపడుతుంది.

[{"selector":"#anim-a0f22e99-3c8d-4111-9473-ede6a5502e25","keyframes":{"transform":["translate3d(131.93277%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c0b88fff-cf24-40aa-8e99-f7d75996a0ec","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-5c168d93-6d7a-477c-b719-ab3d38ed1654","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f2c7011f-82fc-4169-a949-57a5c191ebb7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

సపోటాలో ఉండే కాల్షియం, ఫాస్పరస్‌‌తో ఎముకల గట్టిపడతాయి.

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