పిస్తాపప్పు బోలెడన్ని యాంటిఆక్సిడెంట్లు ఉన్నాయని గుర్తించిన యూఎస్‌లోని కార్నెల్‌ యూనివర్సిటీ పరిశోధకులు..

బ్లూబెర్రీలు, దానిమ్మపండ్లు, చెర్రీలు, దుంపల్లో కంటే పిస్తాల్లో యాంటిఆక్సిడెంట్లు ఎన్నో రెట్లు ఎక్కువగా ఉంటాయని పరిశోధకులు కనుగొన్నారు.

[{"selector":"#anim-1e513bb3-2dae-4999-9b72-870bb8588e39","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] [{"selector":"#anim-e8fbdd10-359c-42d5-bae0-f3e47d8d3c09","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fcdeab6f-aecc-4152-bf80-d571088ab281","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-becd500e-3715-4368-8aa8-c6549ca362ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec1caa83-5875-4414-97ae-3a5cbe8bcae4","keyframes":{"transform":["translate3d(0px, 209.11233%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

వీటిని రోజూ తింటే దీర్ఘకాలిక వ్యాధులు తగ్గుతున్నాయని కనుగొన్నారు.

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రొమ్ములు, కాలేయం, పేగు క్యాన్సర్‌కు కారణమయ్యే కణితుల పెరుగుదలను అడ్డుకొంటున్నాయని గుర్తించారు.

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పిస్తా పప్పు జ్ఞాపకశక్తిని పెంచుతుంది..ఈ పప్పుల్లో ఉండే ఖనిజాలు పనితీరును మెరుగుపరుస్తాయి. మరింత చురుకుగా చేస్తాయి. జ్ఞాపకశక్తి మెరుగుపడుతుంది.

[{"selector":"#anim-8bc8227d-0d79-4361-9675-14b27c63b2ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d720b664-f394-43d8-99df-7eacce3219cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-996fc284-bac7-4061-90b4-2a73901ffaa3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-64991d96-8ff0-4bfa-ac49-4761c9b9de09","keyframes":{"transform":["translate3d(114.81481%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebe9a97c-73fa-431a-ae92-f4d81e275380","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5d8a5d8-5efb-4a9b-8064-f9d6bb66c569","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

గుండె ఆరోగ్యానికి మంచిది పిస్తా తినడం గుండె ఆరోగ్యానికి చాలా మంచిది. ప్రతిరోజూ కొన్ని పిస్తాపప్పులను తింటే చెడు కొలెస్ట్రాల్ తొలగిపోతుంది.

[{"selector":"#anim-8a7bbf79-008d-48dd-8bd8-068d07fe089c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1374346e-7811-45b0-8d6b-196477c6a044","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-be285e8b-c23c-4332-a5d0-044e11ecb2b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0526e8ac-68e6-45e1-90ae-c9f8e2a43d8a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-12e3dd34-061c-4866-aff7-8da6a47a79b6","keyframes":{"transform":["translate3d(114.81481%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08bfefd2-2c02-4c1f-b1fe-e9d90bbd2f49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb732714-9ad1-4f91-a3be-370498681cd7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

పిస్తా పప్పు తింటే క్యాన్సర్ ప్రమాదాన్ని తగ్గిస్తుందని అనేక పరిశోధనలు చెబుతున్నాయి. పిస్తాపప్పులో యాంటీ కార్సినోజెనిక్ మూలకాలు క్యాన్సర్ నియంత్రించటంలో తోడ్పడుతాయి.

[{"selector":"#anim-7b917eda-20db-47e1-b6e3-40d4b48fc35c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eac4adf5-b0d2-4440-b5c9-7d93d74b7e8c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d662b1c9-26b9-44d2-8365-8e09c696f6f1","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ccc62299-c2f5-4e45-abce-b57173aa6bc7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}]

పిస్తా పప్పుల్లో ఉండే విటమిన్ డి, కాల్షియం ఎముకలను బలపరుస్తుంది. ఎముకలకు సంబంధించిన అన్ని వ్యాధుల నుంచి ఉపశమనాన్ని అందిస్తుంది.

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కంటికి మేలు చేసే A, E విటమిన్లు పిస్తాపప్పులో ఉంటాయి..

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