రోజుకో యాపిల్ తింటే

రోజుకో యాపిల్ తింటే ఎలాంటి ఇబ్బందులు ఉండవని నిపుణులు చెబుతున్నారు.

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యాపిల్ పండ్లను తీసుకుంటే క్యాన్సర్, మధుమేహం, గుండెకు సంబంధించిన జబ్బులు, అల్జీమర్స్‌లాంటి వ్యాధులు రావు.

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మెదడు తీరుని మెరుగుపరుస్తుంది

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జీర్ణ సమస్యలు దూరం అవుతాయి

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శరీరంలో కొవ్వుని తగ్గిస్తుంది

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గుండెకు చక్కటి ఆరోగ్యాన్నిస్తుంది

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రోజుకో యాపిల్ తింటే

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మలబద్దకం సమస్యలు దూరమవుతాయి.

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ఎముకల సామర్థ్యం మెరగువుతుంది

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ఆస్థమా తీవ్రత తగ్గుతుంది.

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కాన్సర్‌ను నివారించొచ్చు

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