అర‌టిపండు తింటే..

అరటి పండుతో ఎన్నో ప్రయోజనాలు

ఫైబ‌ర్‌, ప్రొటీన్లు, విటమిన్లు పుష్కలం

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రోగనిరోధక శక్తి పెరుగుతుంది

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అరటి పండు తింటే త్వ‌ర‌గా ఆక‌లి వేయ‌దు

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అధిక బ‌రువు త‌గ్గేందుకు ఉప‌యోగ‌ప‌డుతాయి

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శక్తి స్థాయిని పెంచుకోవచ్చు

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చ‌ర్మ ఆరోగ్యాన్ని మెరుగుప‌ర్చుకోవచ్చు

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జీర్ణ సంబంధిత సమస్యలు దూరం

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గుండెలో మంట సమస్య ఉంటే అరటి తినాలి

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మల బద్ధకం సమస్యను దూరం చేసుకోవచ్చు

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