చలికాలంలో ప్రతి రోజూ నిద్రలేచాక..పడుకునే ముందు ఒక గ్లాస్ గోరువెచ్చని నీరు తాగితే చక్కటి ప్రయోజనాలు కలుగుతాయి.అవేంటో తెలుసుకుందాం..

శరీరంలో రక్తప్రసరణ బాగా జరిగి జీర్ణ సంబంధిత సమస్యలు తొలగిపోతాయి..ముఖంపై జిడ్డు తొలగిపోతుంది..

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శరీరంలోని అదనపు కొవ్వు తగ్గుతుంది.

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చలికాలంలో రాత్రిపూట వేడినీళ్లు తాగడం వల్ల చక్కగా నిద్ర పడుతుంది.

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బరువు తగ్గడానికి ఉపయోగపడుతుంది..శ్వాసపక్రియ సక్రమంగా పనిచేస్తుంది

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డిప్రెషన్ సమస్యను తొలగిస్తుంది..

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అజీర్తి సమస్య తొలగిపోయి జీర్ణశక్తి మెరుగుపడుతుంది.

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రక్తపోటు, స్థూలకాయం, మధుమేహం, గుండెపోటు, కరోనరీ ఆర్టరీ వ్యాధి మొదలైన సమస్యలను కలిగిస్తుంది.

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వేడి నీరు తాగటం వలన గొంతునొప్పి సమస్యలు దరిచేరవు.

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