మధుమేహం రావద్దంటే?

డయాబెటిస్ అంటే దీర్ఘకాలిక ఆరోగ్య స్థితి

[{"selector":"#anim-174066a5-c4d7-43cd-831a-56c9a7f302ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd4d16cf-6413-43a3-bbd7-d78a11ea9ea2","keyframes":{"transform":["translate3d(0px, -563.50665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d8f3cba-62b0-4d60-9196-e8fee8fca0e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] ఆహారాన్ని శరీరం శక్తిగా మార్చే వ్యవస్థ గాడి తప్పుతుంది

[{"selector":"#anim-fd44044d-d076-40bd-8861-fbbd1b2a2f6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-c25336f2-aea4-46a0-a152-b0c612da047a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4996299b-11c1-467c-a679-ddc778c6b464","keyframes":{"transform":["translate3d(0px, -929.39089%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] మూడు రకాలుగా మధుమేహం

[{"selector":"#anim-6b57b115-3ed3-4b06-b6ee-6ad8e10376d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-d782360b-bfd5-4bfb-bfe3-4187810bc810","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ce87f93-4ba9-4759-b9c3-f4de2a87a48c","keyframes":{"transform":["translate3d(0px, -947.13288%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] టైప్ 1, టైప్ 2, జెస్టేషనల్

[{"selector":"#anim-056b6898-99f6-4115-b6da-9f0371e2a3fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-1a0e6816-00b9-4c04-8228-a414a6df38ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a00841ce-8430-454c-844b-115d27b012e6","keyframes":{"transform":["translate3d(0px, -706.14357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 95 శాతం మంది టైప్ 2 బాధితులే

[{"selector":"#anim-d3710a06-28db-49d0-a883-eaabef6df4ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-b41ef079-34d3-43bc-964d-ce48df91b379","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bf8f9e8-1668-42e4-8fc4-42c58b168c2c","keyframes":{"transform":["translate3d(0px, -706.14357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] అధిక బరువు లేకుండా చూసుకోవాలి

[{"selector":"#anim-14fcbc1f-d075-416c-a6f0-d6d8f1829950 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-5c93fd68-5d37-472c-9976-2ae1239c6cea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e67671f9-1ad7-49e5-9aad-e7f1f9039245","keyframes":{"transform":["translate3d(0px, -706.14357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] రోజు కనీసం 40 నిమిషాలు వ్యాయామం చేయాలి

[{"selector":"#anim-99e8963e-7e53-47bb-b886-0b2f1724ee8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-835011f8-474d-4d54-b51b-fb839939a727","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da646a05-6c65-4de4-8572-459a3c625842","keyframes":{"transform":["translate3d(0px, -706.14357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] కార్బోహైడ్రేట్ల పరిమాణాన్ని తగ్గించాలి

[{"selector":"#anim-513d9e19-e998-4560-b78e-4c1c6617ba58 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-5f9047c4-e4b6-4917-8daa-fb78b9736533","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce43412a-28ff-4de3-9920-f9f8a77193c4","keyframes":{"transform":["translate3d(0px, -931.00377%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] పొగతాగడం మానాలి

[{"selector":"#anim-e1c28d27-151e-4771-81e6-c6d3c8f2ab99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-49e02138-36ac-41d0-91b9-dde41a87c76c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f5257be-a259-4ac9-b0d8-7f747cbb2c13","keyframes":{"transform":["translate3d(0px, -947.13288%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] రోజుకి 3 లీటర్ల నీరు తాగాలి