బరువు తగ్గడానికి మంచి ఆహారం

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పోషకాల సమ్మేళనం చపాతి

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బి, ఇ+ విటమిన్లతో పాటు ఎన్నో ఖనిజాలు

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రోజు రెండు చపాతీలు

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రక్త హీనతతో బాధ పడే వారికి రోజు ఒక చపాతీ చాలు

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జీర్ణ వ్వవస్థకు మంచిది. గుండెకు చాలా మేలు

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శరీర ఉష్ణోగ్రతలను క్రమబద్దీకరిస్తుంది

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నూనె లేకుండా పుల్కా చేసుకోవడం బెటర్

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