ఫోన్ చూస్తూ భోజనం చేస్తున్నారా? ఎంత ప్రమాదమో తెలుసా

చాలామంది ఫోన్ చూస్తూ భోజనం చేస్తుంటారు.

[{"selector":"#anim-243e834d-d748-4023-8885-701c17c29088","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

దీంతో మోతాదుకు మించి తింటామట.

[{"selector":"#anim-0816ddcd-d943-4a22-8d5b-2ff758053c88","keyframes":{"transform":["translate3d(75.62605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8a9ecdbe-9eb7-42d1-a261-0c7ab000030a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-c8728805-4206-4c43-8808-9ac81fa80b56","keyframes":{"transform":["translate3d(108.26211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-e13e147b-d045-4c05-8878-9ba530c4cf00","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

ఈ అలవాటు బరువు పెరగడానికి/తగ్గకపోవడానికి ఓ కారణంగా మారుతోందంటున్నారు నిపుణులు.

[{"selector":"#anim-b8fffb3f-ad14-4bc7-b864-0484fa4fb08c","keyframes":{"transform":["translate3d(94.09836%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ce82fc03-8e7f-4481-adf6-4ec9a4055e33","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-821adb21-1759-440c-85dd-1cf0d8bb638b","keyframes":{"transform":["translate3d(106.55737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ea296cb3-dc8f-4a1e-bdbb-25c86da11480","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

తినేటప్పుడు ఏకాగ్రత మనం తీసుకునే ఆహారం మీదే ఉండాలంటున్నారు.

[{"selector":"#anim-489939df-863e-4cc2-9c22-12c06a87e0ef","keyframes":{"transform":["translate3d(108.26211%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-4c46790a-5c02-4ba4-bba6-46670a70d5e9","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-e8bd0cc5-b728-46f8-a38a-194c6c44280b","keyframes":{"transform":["translate3d(86.49921%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91171bd0-087e-4e38-b319-4946931efd4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa7cd230-a752-4106-b2b9-437b1a9e251e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కాసేపు ఫోన్ పక్కన పెట్టి..

[{"selector":"#anim-2eba846a-fb7e-4396-80f3-6410723f6ab4","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

ఆహారాన్ని ఆస్వాదిస్తూ నెమ్మదిగా నములుతూ తింటే పోషకాలు ఒంటబడతాయి.

[{"selector":"#anim-7d1260e8-22d2-482c-8186-c60a6525ffda","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-dae022cb-01a3-4c80-bcaa-a4226fbc2987","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc5771f5-3159-41ed-a4e7-bbf79b7d02f8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఈ నియమం వల్ల మోతాదుకు మించి తినకుండా..

[{"selector":"#anim-9f84e4c6-e38f-47bf-abd1-7e50e4d48ab8","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-ca093e1c-cc56-4299-8a39-161ff2fbb8a4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c70d41cf-e6a6-4dca-b979-372fa951ca62","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

బరువు తగ్గించుకోవచ్చని సూచిస్తున్నారు.

[{"selector":"#anim-862aa199-b9a0-4d12-b2e4-2cd2e09f5da9","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4f6ff8ef-db4c-4e40-95b5-a96ae7e45d11","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5d266f3-c21b-4a92-802b-b70c2adc4173","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]