 నువ్వులతో ఎన్నో ఆరోగ్య ప్రయోజనాలు

చలికాలంలో నువ్వుల అవసరం ఎక్కువ

రోజూ కొన్ని నువ్వులను ఆహారంలో భాగం చేసుకోవాలి

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వీటిలోని ఫైబర్, విటమిన్లతో అనారోగ్య సమస్యలకు చెక్

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కొలెస్ట్రాల్, ట్రైగ్లైజరిడ్స్‌ సమస్యలు తగ్గుతాయి

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గుండె జబ్బులు, స్ట్రోక్ ముప్పు తగ్గుతుంది

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బీపీకి నువ్వులు దివ్యమైన ఔషధం

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నువ్వుల్లో అధికంగా మెగ్నీషియం నిల్వలు

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నువ్వులు ఎముకల బలహీనతలను నివారిస్తాయి

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ఇన్‌ఫ్లమేషన్‌కు నువ్వులే చక్కని మందు

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మోకాళ్ల నొప్పులకు నువ్వులతో మేలు

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