మీ గుండె భద్రమేనా?

గుండె విషయంలో అశ్రద్ధ వద్దు

గుండె ఆరోగ్యంపై దృష్టిపెట్టాలి

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యువతలోనూ గుండెపోటు ముప్పు

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ఈ మధ్య పెరిగిన గుండెపోటు మరణాలు

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2-3 ఏళ్లకోసారి అన్ని పరీక్షలూ చేయించుకోవాలి

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బీపీ, మధుమేహం, కొలెస్ట్రాల్ సమస్యలు పెరగనివ్వద్దు

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ఆహార, జీవన శైలిలో మార్పులు ముఖ్యం

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కొందరికి జన్యుపరంగా వ్యాధులు

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ఛాతీలో నొప్పిని నిర్లక్ష్యం చేయకూడదు

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ఒత్తిడిని తగ్గించుకోవాలి

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