ఆకలి నియంత్రణ కోసం..

బాగా ఆకలి వేస్తే జీర్ణాశయం నుంచి కాంట్రాక్షన్స్

జీర్ణ హార్మోన్లు కూడా వెలువడే అవకాశం

[{"selector":"#anim-37a6a802-79b3-49fc-a370-c53c34795ee5","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7f67ce1-c3f0-47bd-9605-5f55776c5181","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45cb3675-1c0b-4390-9a22-e13d4ec74ee6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కొందరిలో పొట్ట పై భాగంలో నొప్పి

[{"selector":"#anim-ea302e9e-ab89-4f95-8ac3-962c7430b6a7","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac512cad-555d-4f34-8494-7caebebd9f38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63630191-9529-49b0-997f-da2963c2d559","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

దీన్నే హంగర్ ప్యాంగ్స్ అంటారు

[{"selector":"#anim-2c39eac2-4a4a-4b9a-aa6a-522c2ceaf9e8","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1af0d7d2-e155-47a3-a411-979751f9e922","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a1312c8-801e-4aed-914c-0ddd64fe2dfe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

శరీరానికి పోషకాలు అందనప్పుడూ నొప్పి

[{"selector":"#anim-2c0ea67b-33b6-4e56-b72c-ad9591bdc731","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-124b45da-e37f-47bb-ace2-3ee99f44330e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccad8f17-0cdf-44a8-9ea6-ebee528abd33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఆకలి నియంత్రణ కోసం బాదం తినాలి

[{"selector":"#anim-b93713d5-a2fc-4264-8759-95db6669a5a3","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f784a8bc-62ca-4223-8478-2a72fe40ca73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f17870a9-9879-49dd-9640-95fcaeecb163","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

కొబ్బరి హంగర్ ప్యాంగ్స్, కొవ్వును తగ్గిస్తుంది

[{"selector":"#anim-e1e48331-88b7-4095-9252-3102674a7f68","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e151e1e-b457-48f2-8d7d-4d5be207e615","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f66624b0-c87c-4b67-9aa2-824913bf1382","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

మొలకెత్తిన శనగ గింజలు తినాలి

[{"selector":"#anim-ef7224fb-46f6-499c-8ff5-30e891bfff97","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cde7d1c-05b8-4415-849f-4d9f7af09b69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cc753cf-87be-4524-acea-faa4518ceb34","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఆకలి నియంత్రణకు మజ్జిగ తాగాలి

[{"selector":"#anim-f13f3256-13dc-4b3e-88fe-692f6b0904b6","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6ea870-a5ff-4a4a-aa0e-8d6f1d3b5b27","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5520aea9-66c6-4e90-a857-f9fa6f473fa1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ఫ్లాక్స్ సీడ్స్, కూరగాయల జ్యూస్ తీసుకోవాలి

[{"selector":"#anim-6d527bac-ee46-4fd4-9260-67a19b83b167","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61116a9d-9f5c-4e7a-9362-9fa13c14e670","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88b71e15-1a9d-4b8f-98db-a5744926e636","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]