మాత్రలు మింగేటప్పుడు అస్సలు చేయకూడని పొరపాట్లు

కాఫీ లేదా టీ లేదా జ్యూస్ తాగుతూనో ద్రవ పదార్ధాలతో ట్యాబ్లెట్ల‌ను వేసుకోవడం కరెక్ట్ కాదు

తెలియక చేసే ఆ చిన్న‌ పొర‌పాటు ఆరోగ్యంపై తీవ్రమైన ప్ర‌భావం చూపుతుంది.

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ఇతర ద్రవాలతో కలపి ట్యాబ్లెట్స్‌ వేసుకుంటే అవి స‌రిగ్గా క‌ర‌గ‌వు.

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అదే విధంగా ట్యాబ్లెట్ల‌లో ఉండే మందును శ‌రీరం గ్రహించదు.

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ఫ‌లితంగా టాబ్లెట్ వేసుకున్నా అనారోగ్యం నయం కాదు.

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కనుక ట్యాబ్లెట్ల‌ను వేసుకోవాలనుకున్నప్పుడు తప్పనిసరిగా గోరువెచ్చ‌ని నీటినే తాగాలి.

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నారింజ లేదా ఇతర సిట్రస్ పండ్లను తీసుకున్నప్పుడు..

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సిట్రస్ పండ్లలో ఉండే రసాయనాలు పేగులో చర్య జరిపి ఔషధం ప్రభావాన్ని తగ్గిస్తాయి.

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వీటి రసంతో ఔషధాన్ని తీసుకోవడం వల్ల పేగు కణాలు వాటి రూపాన్ని మార్చుకుంటాయి.

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ఫలితంగా ఔషధంలో ఉన్న రసాయనం తటస్థీకరిస్తుంది.

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