వామ్మో.. స్మార్ట్ ఫోన్‌ అతిగా వాడితే గుండెపోటే..!

స్మార్ట్ ఫోన్‌ ఎక్కువగా వాడితే కంటి సమస్యలు వస్తాయని తెలుసు.

అతిగా ఫోన్ వాడితే గుండెపోటుకి గురయ్యే ప్రమాదం ఉందని తెలుసా.

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స్మార్ట్ ఫోన్ ను చేత్తో పట్టుకుని చూసినంత సేపు..

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మెడను అలా బెండ్ చేసి ఉంచడం వల్ల వెన్నుపాముపై ప్రభావం పడుతోంది.

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ఫలితంగా దీర్ఘకాలిక మెడ, వెన్ను నొప్పుల సమస్యల బాధితులు పెరిగిపోతున్నారు.

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తాజాగా స్మార్ట్ ఫోన్లతో గుండె ఆరోగ్యానికి కూడా నష్టం కలుగుతుందని కార్డియాలజిస్టులు హెచ్చరించారు.

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అధిక ఒత్తిళ్లు, మధుమేహం, అధిక కొలెస్ట్రాల్, రక్తపోటు గుండె జబ్బులకు కారణం.

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అధికంగా స్మార్ట్ ఫోన్ ను వినియోగించడం కారణంగా వచ్చే ఆరోగ్య సమస్యలతో..

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గుండె జబ్బుల రిస్క్ పెరుగుతుంది.

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స్మార్ట్ ఫోన్‌ను పరిమిత సమయం పాటు చూడడమే సమస్యకు పరిష్కారం.

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