ఎండిపోయిన నిమ్మకాయలతో..

ఎండిపోయిన నిమ్మకాయలను పారేయకండి

ఎండిన నిమ్మకాయల వల్ల ఆరోగ్య ప్రయోజనాలు

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వీటిలోనూ విటమిన్ సీ

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రోగ నిరోధక శక్తి పెరుగుతుంది

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ఎండిన నిమ్మకాయల్లో ఐరన్, మెగ్నీషియం

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భాస్వరం, పొటాషియం, జింక్

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డైటరీ ఫైబర్, కొవ్వు, ప్రోటీన్లు ఎక్కువ

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ఆరోగ్యానికి ఎంతో మేలు చేస్తాయి

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ఎండిన నిమ్మకాయల్లో పాలీఫెనాల్స్

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ఇది యాంటీ ఆంక్సిడెంట్ ఆర్గానిక్ సమ్మేళనం

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వంటలు, టీ, సాస్‌లో వాడండి..

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