హగ్ చేసుకుంటే ఎన్ని లాభాలో తెలుసా?

హగ్ చేసుకున్నప్పుడు శరీరంలో..

ఆక్సిటోసిన్, డోపమైన్, సెరొటోనిన్ అనే రసాయనాలు విడుదలవుతాయి.

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దీంతో రిలాక్స్ అవుతాం.

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ఒక్కసారిగా మూడ్ మారిపోతుంది.

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హైబీపీ వంటి సమస్యలు తగ్గిపోతాయి.

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డిప్రెషన్, ఒత్తిడి తగ్గిపోతుందని నిపుణులు చెబుతున్నారు.

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అంతేకాదు థైమస్ గ్రంథి ఉత్తేజానికి గురవుతుంది.

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దీంతో శరీరంలోని తెల్ల రక్తకణాల సంఖ్య పెరుగుతుంది.

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రోగనిరోధక శక్తి పెరుగుతుంది.

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