రోగ నిరోధక శక్తి తగ్గుతోందా?

రోగనిరోధక శక్తి తగ్గడానికి పలు కారణాలు

చక్కెర అధికంగా తీసుకోకూడదు

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చక్కెర రోగనిరోధక వ్యవస్థను బలహీనపరుస్తుంది

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ఆయిలీ పుడ్స్‌ను తక్కువగా తీసుకోవాలి

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ప్రాసెస్డ్ మాంసం తినకూడదు

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ఉప్పు అధికంగా తీసుకోవద్దు

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ఉప్పు వల్ల అధిక రక్తపోటు

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దానివల్ల రోగనిరోధక శక్తి బలహీనం

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రోగ నిరోధక శక్తి పురుషుల్లో కంటే మహిళల్లోనే అధికం

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